These chopsticks have been slightly narrowed towards their upper ends to make them easier and more comfortable to grip.
上部加细版筷子，握起来更舒适。
Grip strength, which can be measured by a test, is a strong indication of upper body strength.
握力可以通过测试来评定，它是体现上肢力量的主要因素。
Hold a barbell with an overhand grip so that it rests comfortably on your upper back.
正手握杠铃，让它舒服地架在你的后肩上。
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